Lifetime fitness atlanta

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Guests and members will be asked to take personal responsibility to follow the guidance of the CDC and any applicable government orders in regard to masking. Please know we remain steadfast in our enhanced cleaning protocols. Welcome to Life Time Sandy Springs.

View Membership Options. Discover everything you need to enhance your club experience, from yoga and cycle studios to soothing saunas and steam rooms. Progressive programs. Certified trainers. Unlimited classes. Access to more clubs. Focus on new routines and healthy habits in this foundational program. Work through cardio and strength training circuits. Begin to make small lifestyle changes for real. Go beyond the basics with body-changing cardio conditioning and advanced strength training to tone and transform. Train in this high-intensity, insanely effective fat-torching program.

Build maximal cardiovascular and muscular endurance while sculpting your body. Olympic lifting, strength training and athletic movement deliver at the highest level. Face — and crush — constant challenges in your pursuit of athletic excellence. Group Training Details. View Full Class Schedule. Guided upper-body workout This strength-building and muscle toning class features a series of familiar fitness-floor exercises and training methods in a pulse-pounding, chest-thumping format. Guided barre workout This all-in-one barre class positions you at a fixed barre, with you using it to move in and out of lower and upper body movements for a core, cardio, flexibility and strength-training workout.

Weight training for all With a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength. Guided This dynamic yoga class takes you through a guided flow of poses, synchronizing your breath with traditional yoga movements.

Vinyasa Dynamic and challenging, this class synchronizes breath and builds strength through continuous flow-style movement.

Lifetime fitness atlanta

View Yoga Class Schedule. Low impact. All levels. Let your endorphins run wild in this fun, all-levels cycle class set to the beat of great music and the pounding of your heart. High tech. High energy. Get ready to race Cyclists and endurance athletes come together for a class deed to strengthen your training routine and ensure your next personal best. View Cycle Class Schedule.

Here to help you move forward, our certified trainers offer motivation, expertise and a passion for healthy living. Personal Training Details. From 5K to marathons, our programs, coaches and community of runners will help you get there. Weight Loss Details. Transform your body and strengthen your core. Life Time Pilates offers continuous improvement with a progression-oriented approach for all levels. Pilates Details. Looking to make more educated food choices?

Our Nutrition Coaches are here to provide professional guidance and create a personalized plan to help you feel your best. From swim to basketball, see how far you can take the sport you love with the support of top coaches and premier facilities. With private and group lessons, swim teams, kids clinics and open swim times, we have something for every swimmer. Swim Details. Be part of the community that lives to run. From training together to races, running is more fun with friends. Life Time Run Details. Delivering an incredible full-body workout, squash is fun and easy to learn with professional instruction.

We offer coaching, leagues and ladders for all abilities. Squash Details. Ultimate Hoops treats everyone like a pro, offering leagues, lessons, individual coaching, pick-up play and more. Basketball Details.

Lifetime fitness atlanta

There are so many ways to be healthy here. While your kids play and learn with us, you can take some time to pursue your own healthy goals — whatever they may be.

Lifetime fitness atlanta

We engage your little ones in sensory play and activities that encourage movement, interaction and social development. From babies to tweens, we keep them entertained with music, reading, yoga, dance, sports and more. Kids Activities Details. From drop-in classes to week leveled curricula, kids from 3 to 11 years can learn, play and grow with our high-energy programming.

Academy Classes Details. You choose an activity, invite the kids and enjoy the fun. Birthday Party Details. Fun and convenient summer, school-break and seasonal camps keep your kids active and healthy all year long. Kids Camps Details. View Kids and Family Schedules. Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year. Enjoy head-to-toe pampering at our LifeSpa. Relax and recover with a massage or freshen up your look with a premier hair, skin or nail service. Our massage therapy can provide faster recovery between workouts and keep you at peak performance.

Or just come for the aaaaah. Massage Details.

Lifetime fitness atlanta

Healthy hair is beautiful hair. We use top-quality products to strengthen and repair then cut, color or style your way. Hair Services Details. Hydrated, smooth, firm and clean. Skilled estheticians get to know your skin and provide facials, peels, waxing and custom treatments. Skin Services Details. Your hands and feet work as hard as you do, so reward them with a manicure or pedicure to repair, strengthen and beautify. Nail Services Details. Your health is our top priority. Advanced measures like enhanced air filtration and real-time capacity monitoring are in place now.

Lifetime fitness atlanta

Masks are no longer required for fully vaccinated individuals at Sandy Springs. We encourage anyone who feels more comfortable wearing a mask, or those not fully vaccinated to continue to wear a mask. Our membership options give you what you need to keep moving in the right direction. Explore Membership Options. Come explore our beautiful spaces, discover our best programs and enjoy a great workout. Request more information or call Access to clubs, and certain services, programs, amenities, or areas within a club e.

Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply.

Lifetime fitness atlanta

Always consult your physician before beginning any new exercise program. Life Time Sandy Springs. Next. Group Training A fitness community like no other. GTX Conditioning Focus on new routines and healthy habits in this foundational program. GTX Strength Go beyond the basics with body-changing cardio conditioning and advanced strength training to tone and transform. Alpha Conditioning Train in this high-intensity, insanely effective fat-torching program. Alpha Strength Olympic lifting, strength training and athletic movement deliver at the highest level.

Dynamic classes Serenity, intensity and everything in between. Weight Loss Lose weight with a program that slims you down and builds you up, one day at a time. Pilates Transform your body and strengthen your core. Pilates Details Pilates Schedule. Nutrition Coaching Looking to make more educated food choices? Sports Share your love of the game with a whole new team. Swim With private and group lessons, swim teams, kids clinics and open swim times, we have something for every swimmer.

Run Club Be part of the community that lives to run. Squash Delivering an incredible full-body workout, squash is fun and easy to learn with professional instruction. Basketball Ultimate Hoops treats everyone like a pro, offering leagues, lessons, individual coaching, pick-up play and more. Kids and Family Healthy habits start here. Up to 2. Infant Room We engage your little ones in sensory play and activities that encourage movement, interaction and social development.

Kids Activities From babies to tweens, we keep them entertained with music, reading, yoga, dance, sports and more. Academy Classes From drop-in classes to week leveled curricula, kids from 3 to 11 years can learn, play and grow with our high-energy programming. Breakfast Bowls.

Kid Favorites Pizza. Sal Avocado Toast. Sandwiches Shakes and Smoothies. View Life Cafe Menu. Health is beautiful. Massage Our massage therapy can provide faster recovery between workouts and keep you at peak performance. Hair Healthy hair is beautiful hair. Skin Hydrated, smooth, firm and clean.

Lifetime fitness atlanta

Nails Your hands and feet work as hard as you do, so reward them with a manicure or pedicure to repair, strengthen and beautify. See Safety Measures. Peak Usage Tracker. Touchless Check-In. Extensive Cleaning Protocols.

Lifetime fitness atlanta

email: [email protected] - phone:(267) 857-1551 x 7082

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